High blood cholesterol is quite a large health issue in America, as it affects over 73.5 million adults. Having this condition puts you at an increased risk for cardiac diseases and other medical conditions. Fortunately, high cholesterol can be controlled and lowered with an increase in exercise and with a healthy diet. Most people are under the misconception that BBQ is completely off-limits for those with high cholesterol, but this could not be further from the truth.
Although you might have heard of chia juice, you might not have jumped on the bandwagon just yet. Even though many people are enjoying the benefits of chia juice nowadays, you might still be skeptical about its benefits. However, you should know that you are really missing out if you haven't yet tried one of these drinks. These are just a few of the many benefits of enjoying chia juice.
When eating out at Mexican restaurants, many people look forward to the dips the most. If you want to save money by not eating out, or you are planning a Mexican fiesta at home, you can make authentic Mexican salsa, queso and guacamole yourself. Fresh flavors, such as cilantro and garlic, are what make the homemade dips superior to their jarred and canned counterparts.
Here are three ways to make Mexican-restaurant-quality dips at home:
Perhaps one of the most popular foods in the world is pizza. You may enjoy eating pizza, but fear eating a lot of it because it's not extremely healthy for you. Luckily, thanks to these steps, you can make a pizza that's healthy and actually tastes great.
Use the Right Crust
An important thing to consider first for your homemade pizza is the crust. Instead of using regular flower, go ahead and use enriched, whole wheat flour.
When you're planning your catered event, it is critical that you take special diets into consideration. People without allergies or special dietary needs may not give it a second thought, but that would be a mistake. An estimated 7.3 million Americans are vegetarians, and up to 15 million Americans may have food allergies. Allergies can range from mildly annoying for some people to potentially fatal for others. Take the following steps to ensure your guests have an enjoyable and safe meal at your special event.